Exercise news 11/10/2007 21:25

Gift Saves Free Exercise Program (Skanner)
Just one week after the African American Health Coalition's free exercise program was shut down because of lack of money, funding has been restored.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=11um46jor/*http%3A//www.theskanner.com/index.php?action=artd&artid=5238
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Shape - Shape's ultimate guide to running: from the right gear to the best races, this step-by-step primer provides everything you need to be a better runner
October 1, 2007 -- Are you a little ambivalent about running? True, it's one of the best ways to blast calories--but it can be hard! There's all that bouncing, pounding, ...
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525368
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Shape - Get sculpted all over
October 1, 2007 -- shoulder stir Works shoulders, back, chest, core, and butt This move will stir up more than toned arms. "Your upper body does the work by moving ...
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Shape - Expectant moms are fit to exercise
September 1, 2007 -- IF YOU BELIEVE YOUR STAMINA HAS DISAPPEARED ALONG WITH YOUR WAISTLINE, THINK AGAIN Canadian researchers found that regardless of how far along women are in their pregnancies, they can engage in mode
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AORN Journal - Exercise alone may improve diabetics' blood glucose levels
September 1, 2007 -- Blood glucose levels in adults with type 2 diabetes may be improved twice as much when focus is put solely on increasing exercise levels rather than ...
http://findarticles.com/p/articles/mi_m0FSL/is_3_86/ai_n20511850
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Phils won't exercise option on Barajas, Nunez (Philly.com)
The Philadelphia Phillies will not exercise contract options on backup catcher Rod Barajas and infielder Abraham Nunez for next season.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=131anr83e/*http%3A//www.philly.com/philly/sports/phillies/Phils_wont_exercise_option_on_Barajas_Nunez.html
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Shape - How to spot a bad trainer
October 1, 2007 -- You've done your research and checked her references, but maybe you're still not convinced your new trainer is a true pro. If you suspect you're not ...
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525357
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Shape - Lose 44 pounds a year … at work
October 1, 2007 -- It sounds unbelievable, but a study published in the British Journal of Sports Medicine found that if overweight people used an electronic stepping device, like the one shown here, for two hours a
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525362
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Public misled and confused about exercise (News-Medical-Net)
The researchers from Exeter and Brunel Universities found in a survey of nearly 1,200 people that half of the men and three quarters of the women involved thought moderate exercise conferred the greatest health benefits.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=1190i5dqv/*http%3A//www.news-medical.net/?id=31026
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Fighting depression with exercise (Richmond Times-Dispatch)
EXERCISE IT AWAY: Regular exercise could help lift the cloud of major depression as effectively as an antidepressant, research shows.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=12ua5b5jj/*http%3A//www.inrich.com/cva/ric/entertainment.apx.-content-articles-RTD-2007-10-11-0028.html
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