Exercise news 13/10/2007 15:36

Try Gyrotonic exercise (The Olympian)
Learn about the Gyrotonic exercise method during two free demonstrations at Motion in Balance Studio, 1920 State Ave. N.E., Olympia.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=11nq0fqm2/*http%3A//www.theolympian.com/living/story/241809.html
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Shape - Shape's ultimate guide to running: from the right gear to the best races, this step-by-step primer provides everything you need to be a better runner
October 1, 2007 -- Are you a little ambivalent about running? True, it's one of the best ways to blast calories--but it can be hard! There's all that bouncing, pounding, ...
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525368
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Emergency exercise to take place in Gresham (Gresham Outlook)
Gresham next week will take part in a national emergency response exercise that’s expected to draw attention from federal homeland security officials.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=12ek6kpfr/*http%3A//www.theoutlookonline.com/news/story.php?story_id=119224951478451400
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Shape - Get sculpted all over
October 1, 2007 -- shoulder stir Works shoulders, back, chest, core, and butt This move will stir up more than toned arms. "Your upper body does the work by moving ...
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525361
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HealthDay - 1 in 3 Varsity Athletes Has Exercise-Induced Asthma
September 7, 2007 -- One out of three college athletes have what's known as exercise-induced asthma, even though they may have no prior history of the illness, a new study ...
http://findarticles.com/p/articles/mi_kmhea/is_200709/ai_n19506559
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AORN Journal - Exercise alone may improve diabetics' blood glucose levels
September 1, 2007 -- Blood glucose levels in adults with type 2 diabetes may be improved twice as much when focus is put solely on increasing exercise levels rather than ...
http://findarticles.com/p/articles/mi_m0FSL/is_3_86/ai_n20511850
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Shape - The coolest new fitness classes across the country
October 1, 2007 -- It can be tough to stay motivated after bikini season ends, so we rounded up five fun reasons to head to the gym this fall.--SB BATON ROUGE Class ...
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525358
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Shape - Expectant moms are fit to exercise
September 1, 2007 -- IF YOU BELIEVE YOUR STAMINA HAS DISAPPEARED ALONG WITH YOUR WAISTLINE, THINK AGAIN Canadian researchers found that regardless of how far along women are in their pregnancies, they can engage in mode
http://findarticles.com/p/articles/mi_m0846/is_1_27/ai_n19504700
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PC Magazine - NTT Launches Japanese 'Fitness Phone'
October 3, 2007 -- TOKYO, Oct 3 (Reuters) - Worried that you're not getting enough exercise or that you've eaten way too much garlic? A Japanese firm has come up with a ...
http://findarticles.com/p/articles/mi_zdpcm/is_200710/ai_n20530573
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Mild exercise aids immune system (Hindustan Times via Yahoo! India News)
Studies show that low to moderate intensity exercise, as long as it is performed regularly, has the ability to protect and even enhance the immune system. A good example of moderate intensity activity would be 20 to 30 minutes of brisk walking most days of the week. Experts still aren't sure whether exercise boosts the immune system directly or works through a link with the brain and nervous ...
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=11hphq1tb/*http%3A//in.news.yahoo.com/071013/32/6lws1.html
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