Exercise news 18/10/2007 04:28

Exercise Helps Lift Cloud of Depression (ThirdAge)
Regular exercise could help lift the cloud of major depression as effectively as an antidepressant, research shows.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=12c6vmo9n/*http%3A//www.thirdage.com/news/articles/ALT02/07/10/11/ALT02071011-01.html
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Shape - Get sculpted all over
October 1, 2007 -- shoulder stir Works shoulders, back, chest, core, and butt This move will stir up more than toned arms. "Your upper body does the work by moving ...
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525361
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Portland launches nation's largest terrorist exercise (The Daily News)
PORTLAND, Ore. (AP) -- A bright flash lit up an old city bus followed by a loud explosion from a simulated "dirty bomb" to open what organizers say is the largest terrorism exercise in the nation.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=11vee4qj5/*http%3A//www.tdn.com/articles/2007/10/18/area_news/news12.txt
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Shape - Shape's ultimate guide to running: from the right gear to the best races, this step-by-step primer provides everything you need to be a better runner
October 1, 2007 -- Are you a little ambivalent about running? True, it's one of the best ways to blast calories--but it can be hard! There's all that bouncing, pounding, ...
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525368
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Exercise can cure the blues (Poughkeepsie Journal)
Everyone gets the blues from time to time. About 19 million Americans experience some form of depression each year. Medications are often prescribed to treat depression. There may be another way to treat depression's effects. It's called exercise. Most of us would agree that after exercise we feel better for the effort. Now there is proof that our feelings have some truth.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=12t2agegh/*http%3A//www.poughkeepsiejournal.com/apps/pbcs.dll/article?AID=/20071018/SPORTS06/710180306
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Exercise Helps Older Adults Improve Balance (Medical News Today)
According to a new review of research, exercise helps people stay steady on their feet in later years, when diminished balance can put older adults at risk for falls.The review shows gains in balancing ability across different groups of adults who participated in a variety of exercises including walking, strength and balance training, dancing and tai chi. [click link for full article]
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=11mtvpp8t/*http%3A//www.medicalnewstoday.com/articles/85746.php
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PC Magazine - NTT Launches Japanese 'Fitness Phone'
October 3, 2007 -- TOKYO, Oct 3 (Reuters) - Worried that you're not getting enough exercise or that you've eaten way too much garlic? A Japanese firm has come up with a ...
http://findarticles.com/p/articles/mi_zdpcm/is_200710/ai_n20530573
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Shape - Lose 44 pounds a year … at work
October 1, 2007 -- It sounds unbelievable, but a study published in the British Journal of Sports Medicine found that if overweight people used an electronic stepping device, like the one shown here, for two hours a
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525362
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Mass Casualty Exercise Today (DCMilitary.com)
The National Naval Medical Center will conduct its annual Collaborative Multi-Agency Exercise today to prepare staff members on emergency procedures and build stronger partnerships with regional emergency agencies.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=120tkf1i9/*http%3A//www.dcmilitary.com/stories/101807/journal_27991.shtml
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Morning Emergency Exercise Planned for Bethesda (Washington Post)
A mass casualty exercise involving simulated smoke, helicopters and emergency vehicles will be held tomorrow at the National Naval Medical Center in Bethesda, authorities said.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=12oa3534d/*http%3A//www.washingtonpost.com/wp-dyn/content/article/2007/10/17/AR2007101701779.html
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